See what's happening in the world of Dirtylicious® Dance Fitness.
Whether you are purchasing a mask to dance, exercise, or even simply walk around the grocery store in, you want a mask that is going to keep you safe and comfortable, but also be flexible and allow you to move without falling off.
When the COVID-19 pandemic hit, I grabbed the easiest mask I could find from my favorite store, Target (girl, you know it's your fave too). After wearing the mask a few times, I quickly realized that even though I bought the mask out of convenience it wasn't the best mask for being active in or even to wear day to day.
After testing out several different masks, I have put together a list of my 3 favorite masks. I want you to know that I was not compensated in any way for these reviews and have bought all of these full price.
I grew up training in ballet and was a regular customer of Bloch. Bloch has been around since...
Want to be a better dancer? You may be thinking that the title "good dancer" is only reserved for those who've been dancing since before they could talk, but science has a few hints about what can make someone —anyone who's willing to implement these steps— a great dancer. Yes, even someone with ZERO dance experience before they attended a Dirtylicious class.
Becoming a better dancer requires muscle memory, and muscle memory requires a lot of repetition through practice. Even if you'd never taken a dance class before attending Dirtylicious®, you can become better!
So don’t overthink it – set a goal to come regularly, then make some room in your schedule to attend a class the same days and times each week. Literally schedule it into your phone's calendar with a notification! Take it a step further by dancing in your front room or getting in front of your mirror and practicing the combo...
It was kinda like having a baby... or twelve babies. But the first Dirtylicious® University training is in the books!
After 9 months (maybe really even 8 years) of working, developing, writing, recording and planning the day had finally come. Our first Dirtylicious® University Training day.
For months before this, we had been pulling all-night shifts getting it all done and we left our whole hearts on the line. And honestly, it was more amazing than we ever could've planned. Not because we are the most brilliant, or talented people, we are admittedly very far from that.
It's all because of these amazing instructors who came to learn, shared their stories, who believed in us, and in this dream of changing lives through real dance, and sexy choreography. They are the ones who took all of it in and are making it happen and we couldn't be more proud to set them free and watch them do amazing things as they plan to start changing a lot of lives....