See what's happening in the world of Dirtylicious Dance Fitness.
Becoming a better dancer requires muscle memory, and muscle memory requires a lot of repetition through practice. Even if you'd never taken a dance class before attending Dirtylicious [which is wonderful news for those of us who started dancing because of Dirtylicious]!
So don’t overthink it – set a goal to come regularly, then make some room in your schedule to attend a class the same days and times each week. Take it a step further by dancing in your front room, or getting in front of your mirror and practicing the routine you worked on at your last...
It was kinda like having a baby... or twelve babies. But the first Dirtylicious™ University training is in the books!
After 9 months of working, developing, writing, recording and planning the day had finally come. Our first Dirtylicious™ University Training day.
For months before this, we had been pulling all-night shifts getting it all done and we left our whole hearts on the line. And honestly, it was more amazing than we ever could've planned. Not because we are the most brilliant, or talented people, we are admittedly very far from that.
It's all because of these amazing instructors who came to learn, shared their stories, who believed in us, and in this dream of changing lives through real dance, and sexy choreography. They are the ones who took all of it in and are making it happen and we couldn't be more proud to set them free and watch them do amazing things as they plan to start changing a lot of lives.
Take a close look my...