The Dirtylicious® Blog

See what's happening in the world of Dirtylicious® Dance Fitness.

Mean Girls Dance Party - Sponsored by DDF®

The #MeanGirlsDanceParty was SO FETCH!

The Mean Girls dance party last Saturday night was so much fun! We could not get enough of all of the Mean Girls quotes, details, and costumes from every single person who attended. We were OBSESSED with the levels of creativity and commitment we saw!

The evening started with mingling, hanging out with the sponsors, eating carbs (As Regina asked, "Is butter a carb?" ), a Dirtylicious® dance class lead by one of our instructors Tayler Nicholas (you can take more classes with her on Dirtylicious® On Demand), and a talent show where we saw "the plastics" (but with a black and white Dirtylicious® spin on their costumes) perform "Jingle Bell Rock." 

Dirtylicious® did a raffle where we gave each attendee a free lifetime membership to the Dirtylicious® On Demand product [a $150 per year value] and a ticket to enter to win $100 cash!

We hope everybody who came to the Mean Girls dance party had the best night dancing...

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20 Songs To "Dance It Out" To

When life sucks or is hard...kinda like how it is right now. Actually not kinda how it is...  it is EXACTLY how it is right now, I like to dance it out. I have been a Grey's Anatomy fan and watched every single episode and if I have learned one thing from Meredith Grey it is that when I feel stressed or have a problem, I just have to dance it out. Then I feel MUCH better! 

Wanna try mine and the great Meredith Grey's method out? Need a good song to dance it out to? I have the perfect playlist for you that I guarantee will get you moving. Actually, let's make this a challenge. Go through and play each of these songs and try not to dance. I bet you that you can't not dance when listening to them. Let us know how you do by posting about it in our Dirtylicious Facebook Group or sharing on your social media and tagging us @DirtyliciousDanceFitness

Let the challenge begin:

  1. "Lose Control" by Missy Elliott, Ciara, Fatman Scoop
  2. "Fergalicious" by Fergie, will.i.am
  3. ...
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